What is a Detox Program?
Enlightened
Posted on: Oct 20, 2025
In: Detox Programs
A structured regimen to eliminate toxins from the body.
- Exercise only
- Structured regimen for detox
- Only fasting
- No effect
Benefits of Detox Programs?
Enlightened
Posted on: Oct 20, 2025
In: Detox Programs
Supports digestion, liver function, and overall wellness.
- No benefits
- Supports digestion & overall wellness
- Only diet
- Only exercise
How long should a detox program last?
Enlightened
Posted on: Oct 20, 2025
In: Detox Programs
Typically 3–7 days depending on type.
- 1 day
- 3–7 days
- 30 days only
- No set duration
Are detox programs safe?
Enlightened
Posted on: Oct 20, 2025
In: Detox Programs
Yes, if followed correctly and personalized.
- Never safe
- Yes, if guided
- Only fasting
- No effect
Common detox methods?
Enlightened
Posted on: Oct 20, 2025
In: Detox Programs
Juice cleanses, fasting, herbal remedies, and dietary adjustments.
- Only pills
- Juice, fasting, herbs, diet
- Only exercise
- No effect