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What are essential macronutrients?
Posted on Oct 20, 2025 | Category: Health & WellnessProteins, carbs, and fats are essential macronutrients.
Your body needs proteins, carbohydrates, and fats in adequate amounts for energy and growth.
Options:
- Proteins only
- Carbs only
- Proteins, Carbs, Fats
- Vitamins only
Correct Answer: Proteins, Carbs, Fats
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